How to Get to MetLife Stadium from NYC for the World Cup
Updated: 2026-03-05
MetLife Stadium sits in East Rutherford, New Jersey, and the best route from
New York City depends on where you are staying and how much match-day uncertainty
you are willing to tolerate. For most fans, the right default answer is public transit.
The recommended route: NJ Transit
The standard route for most fans is Penn Station to Secaucus Junction, then
the event-day connection into the Meadowlands. This is the most predictable
and scalable option for major match days.
Other options
Bus service from the West Side can make sense for some fans.
Rideshare is possible, but traffic and surge pricing can be brutal.
Driving is the least attractive option for most city-based visitors.
What to plan for
Leave more time than you think you need.
Expect Penn Station to be crowded on major match days.
